Tag: Exercise

Posted in Fitness

“What Works… Or What Has Worked For Me May Work For You.”

As we get the ball rolling on our Fall Fitness season, I want to share with you what has worked for me regarding weight loss…

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Posted in Fitness

My Fitness Transformation:

Back in 2019, I weighed close to 270 Pounds. I felt tired, old and uninspired. I completely changed my habits and outlook on life and…

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