Planet Nestor Fitness Guide For Beginners

If you’re thinking about starting a Fitness Journey and don’t know where to start, don’t worry, I’ve got you covered! I’ve put together a Beginners Guide To Fitness full of helpful information, tips, tricks and motivation that will hopefully inspire you to begin your journey!

This is a Six Part Guide that covers some major topics that will help you if you’re feeling lost and overwhelmed by this whole fitness thing.

I’m hoping this guide can get you started on your Fitness Journey! You have the power, now take your first step!